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Prophet Muhammad said: “If any one of you feels drowsy when praying, let him sleep so that (when he gets up) he knows what he is reciting. So, as mentioned above, try your best not to worry after a night of no sleep. 2. Keep your body hydrated. If you wake up feeling tired in the morning, drink ... Apr 5, 2021 ... Disrupted sleep is a common symptom of anxiety. If you feel anxious, you may experience poor sleep and wake up feeling exhausted and cranky. Oct 29, 2024 ... ... so-tired. For other patients, falling asleep is the easy part due to their fatigue. It's staying asleep that's the problem. They may jolt ... ... sleep we receive each night, but the quality of this sleep, too. When you're tired, your reaction times are heavily impeded, making driving feel like a ... Causes and symptoms ranged. Sometimes I was too hot and couldn't cool down, while other times my brain refused to switch off. Even worse were the nights I lay ... But, instead of feeling rested, I woke up sleepy and tired, as though sleeping too much brought on fatigue. ... I couldn't even remember ten minutes later what it ... Nov 21, 2024 ... Or you need to read in bed for an hour or two to send you off to sleep. Unless you're extremely lucky, it's unlikely that you and your partner ... Feb 13, 2017 ... So here's a question: Even if you think you're doing ok even on inadequate amounts of sleep, does that mean you couldn't be performing with ... Dec 5, 2019 ... ... exhaustion. Being tired had been my experience of life for so long I couldn't remember a time when I constantly exhausted — it had become my ...