Những cảm giác khó chịu ở chân có thể ảnh hưởng đến giấc ngủ của tôi như thế nào?

Dec 5, 2019 ... ... exhaustion. Being tired had been my experience of life for so long I couldn't remember a time when I constantly exhausted — it had become my ... Mar 28, 2023 ... “It's more than just feeling tired,” Dr. Ahn wrote. “And it doesn't go away when you get enough sleep or rest.” “About half of all cancer ... ... sleep we receive each night, but the quality of this sleep, too. When you're tired, your reaction times are heavily impeded, making driving feel like a ... Jun 29, 2023 ... ... sleep). If we think about the first part then, it's not sensible that you could ever be so tired you couldn't sleep. It's not the way your ... Oct 5, 2020 ... Being Tired. Humans require sleep to function, so we try our best to get the recommended six to eight hours of sleep a night (or during the day ... Jan 27, 2010 ... without distractions, so your game can actually be BETTER. In the Army, they had us NOT SLEEP for periods of that and longer all the time, to ... Jan 16, 2025 ... However, if you regularly have problems getting to sleep at night, wake up feeling exhausted, or feel sleepy during the day, you may be ... ... sleep, and that he is very tired all the time. I will give it a try, and ... I couldn't fall asleep at night and I couldn't get up in the mornings. I ... Mar 23, 2025 ... ... tired… as a matter of fact… you're looking flat out perky.” She ... couldn't teach the performance numbers without wearing them too. My ... I couldn't get up the stairs without being really out of breath. As part ... Only go to bed if you feel truly tired – if sleep doesn't come, try to do ...