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Aug 30, 2023 ... It might seem crazy to feel so tired, especially when you're not doing anything strenuous. ... Sleep if you can sleep, but simply rest if you can' ... Mar 17, 2022 ... You had a bad night- went to bed late, or couldn't sleep, and when ... too. Amygdala and hippocampus highlighted on a diagram of the ... Too much. In the past, the phenomenon of parental burnout was usually applied to parents of sick children when prolonged situations of emotional imbalance and ... Mar 28, 2023 ... “It's more than just feeling tired,” Dr. Ahn wrote. “And it doesn't go away when you get enough sleep or rest.” “About half of all cancer ... So, as mentioned above, try your best not to worry after a night of no sleep. 2. Keep your body hydrated. If you wake up feeling tired in the morning, drink ... If you're getting a full night of sleep but still feel tired all day, apnea might be affecting the quality of your sleep. ... so we can measure and improve the ... Oct 7, 2015 ... I couldn't sleep at night for unclear reasons. I was constantly stressed. At first, I figured these symptoms were due to the fact that I was ... Nov 21, 2024 ... Or you need to read in bed for an hour or two to send you off to sleep. Unless you're extremely lucky, it's unlikely that you and your partner ... On the Saturday I had a sleep after lunch as I was still feeling tired. When ... We had friends round so I couldn't tell my husband until later. I must ... ... couldn't understand why it was happening: “I do everything right, I don't ... People often think that if they are really tired and able to fall asleep ...