Tôi có nên áp dụng một lối sống lành mạnh hơn không? Tôi có nên đặt mục tiêu thực tế về giấc ngủ của mình không?

Jul 28, 2017 ... Once the steroids wore off a day or two after the infusion, all I wanted or seemed to be able to do was sleep for days. ... I couldn't be the wife ... If someone was sick or fell into trouble, I couldn't feel for them either. I just felt numb. Burnout numbs your heart, and this was actually one of the earliest ... So I was so tired I couldn't get to sleep. That's it." Upon examining the lyrics, however, there seems to be a little more to it than that. John had already ... Jul 18, 2024 ... This was (still is) a hard lesson to learn as someone who identifies as Type-A with a side of Control Freak. I couldn't control Audriana's birth ... Dec 28, 2024 ... ... tired. No wonder I couldn't sleep well. No wonder I'm having recurring back pain. 2024 has been a productive year, but it came at an expense ... Jan 15, 2021 ... Prior_Wrangler430. • 1y ago. It 7:00am right now and I could sleep at all last night. I want to be 2:00am but I couldn't sleep. Upvote 1 Jun 2, 2014 ... ... tired, exhausted, with my head pounding. I ... You've probably had some of those nights too — where you couldn't (or didn't want to) sleep ... Apr 25, 2016 ... Tired squirrel in the covers: I couldn't sleep and asked her if she wanted to cuddle in blankets until bed time, round 2. If you're tired yet unable to fall asleep, it could be due to your circadian rhythm being off, daytime napping, anxiety, or many other factors. Feb 14, 2019 ... ... I couldn't believe it. I knew I had been tired and groggy leading up to this, but I thought you had to be seriously sleep deprived to ...