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Mar 17, 2022 ... We've all been there. You had a bad night- went to bed late, or couldn't sleep, and when the alarm goes off it feels like a herculean effort to ... Oct 8, 2015 ... She is desperately tired and longs for sleep. But she knows she must ... I couldn't address the stress because I had no coherent thoughts. Feb 6, 2025 ... Feeling tired, hard to concentrate, or just simply sleepy when it comes to studying? You're definitely not alone. Sep 6, 2008 ... I do wake up on a cruise early everyday at around 6 AM - 7 AM. :) A couple times I couldn't sleep at 3 AM, so I went out for an hour. Then, I ... Jul 18, 2024 ... This was (still is) a hard lesson to learn as someone who identifies as Type-A with a side of Control Freak. I couldn't control Audriana's birth ... Sep 29, 2021 ... If you find yourself wired in bed, some experts actually recommend using reverse psychology by telling yourself you're not tired — a technique ... Oct 5, 2020 ... Fatigue vs. Being Tired. Humans require sleep to function, so we try our best to get the recommended six to eight hours of sleep a night (or ... Nov 21, 2024 ... Here are some tips to help you get an excellent night's sleep whilst sharing a bed. ... overtired. “Restlessness and things like hogging the doona ... Jan 16, 2024 ... If you feel sleepy before finishing the game, allow yourself to fall asleep. 8. Autogenic Training. Autogenic training is a relaxation technique ... Oct 21, 2020 ... I couldn't concentrate, unable to read or watch TV. ... Fatigue from stress or lack of sleep usually subsides after a good night's ...