Tính nhất quán có quan trọng trong việc cải thiện giấc ngủ không?

Jan 4, 2023 ... It wasn't that I couldn't sleep at ALL, because clearly, I could. ... Tired of doing everything imaginable and getting nowhere with your sleep? Mar 7, 2025 ... ... bed or toss and turn despite being thoroughly exhausted. Your ... couldn't work at all. Reply. Pingback: Why Can't I Sleep After a Hard ... Oct 27, 2024 ... ... I couldn't sleep. Alas! I was more tired in the morning, but tonight! I will sit by my window and watch as it pours; perhaps then, I'll ... Sep 1, 2011 ... This is also usually intermittent and resolved by sleep. Just like regular fatigue, you could continue to function if need be. Concussion. Tired ... Sep 3, 2019 ... One night, a few months ago, I couldn't fall sleep. After lying wide ... It's a way of training patients to sleep when their bodies feel tired ... ... sleep during the day, and you can feel tired all the time. EDS is ... "I'm at my desk, and I would get so sleepy I couldn't sit there and concentrate. Jun 10, 2021 ... ... I couldn't sleep even though im too tired of everything. 4 yrs. 1. Glenn Malipat. yeah sometimes even you are in deep sleep suddenly you awake ... Yes, incontinence, forgetfullness, and deep sleep. ... Unusual behavior. Loss of short term memory. Fatigue. The symptoms were split in time: headaches 2-4 months ... Fatigue, sleep, aches and pain. 'When I was first admitted to hospital I couldn't even climb up the two steps into the ambulance. It was horrible.' -James. Oct 8, 2015 ... She is desperately tired and longs for sleep. But she knows she must ... I couldn't address the stress because I had no coherent thoughts.