Có một mục đích sống rõ ràng có thể mang lại cảm giác bình yên và cải thiện giấc ngủ không?

Apr 25, 2016 ... Tired squirrel in the covers: I couldn't sleep and asked her if she wanted to cuddle in blankets until bed time, round 2. Oct 22, 2018 ... Nerina Ramlakhan remembers when her daughter was a toddler, and how if she got too tired she would be unable to switch off. ... I often couldn't ... Oct 10, 2019 ... Then she's so tired it's an even bigger battle to get her to sleep at night. ... She couldn't handle bath time, bed time story, and flat ... Nov 8, 2022 ... I couldn't bear that conversation and I'm not sure how to broach the subject? I've also got mental health difficulties, so I do keep on top ... Dec 5, 2019 ... Being tired had been my experience of life for so long I couldn't ... If you think you're sleeping enough but mysteriously always feel tired ... Oct 21, 2020 ... I couldn't concentrate, unable to read or watch TV. ... Fatigue from stress or lack of sleep usually subsides after a good night's ... Jul 18, 2016 ... I was exhausted, more than exhausted if that's even possible, but my body just simply wouldn't fall asleep. I was too restless and couldn't get comfortable. Dec 28, 2024 ... ... tired. No wonder I couldn't sleep well. No wonder I'm having recurring back pain. 2024 has been a productive year, but it came at an expense ... Mar 17, 2022 ... We've all been there. You had a bad night- went to bed late, or couldn't sleep, and when the alarm goes off it feels like a herculean effort to ... If someone was sick or fell into trouble, I couldn't feel for them either. I just felt numb. Burnout numbs your heart, and this was actually one of the earliest ...