Các triệu chứng của chứng mất ngủ là gì?

Apr 5, 2021 ... Disrupted sleep is a common symptom of anxiety. If you feel anxious, you may experience poor sleep and wake up feeling exhausted and cranky. ... night and refusing to fall asleep. So why do we do this, what's the impact ... Many times, I couldn't sleep simply because I didn't feel tired, but I ... Jul 18, 2024 ... This was (still is) a hard lesson to learn as someone who identifies as Type-A with a side of Control Freak. I couldn't control Audriana's birth ... Sep 26, 2018 ... ... sleep until my alarm was going off. I couldn't take regular sleep medications due to the antidepressant I am on. My psychiatrist prescribed ... Apr 8, 2024 ... He couldn't ... I was told to meet with the sleep doctor in five weeks, after they went through my sleep data. [Read: Wired, Tired, and Sleep ... Apr 26, 2024 ... ... I couldn't perform without any enhancement. But the worst was losing sleep. After taking pre-workout in the early evening, I would stay ... Jul 8, 2018 ... ... couldn't fall asleep — it's like you ... There is no better way to tackle tiredness than getting the recommended amount of sleep, she says. There's nothing more frustrating than feeling tired but struggling to sleep. And a night of poor sleep can quickly snowball into fatigue, irritability, ... Nov 2, 2021 ... She was clearly exhausted; why couldn't she stay asleep? The escalating sleep struggle. The time she fell finally asleep was dragging out ... Sep 3, 2019 ... One night, a few months ago, I couldn't fall sleep. After lying wide ... It's a way of training patients to sleep when their bodies feel tired ...