Tôi nên ưu tiên giấc ngủ của mình như thế nào? Tôi có nên biết ơn những đêm tôi ngủ ngon không?

Yes, incontinence, forgetfullness, and deep sleep. ... Unusual behavior. Loss of short term memory. Fatigue. The symptoms were split in time: headaches 2-4 months ... Oct 22, 2018 ... Nerina Ramlakhan remembers when her daughter was a toddler, and how if she got too tired she would be unable to switch off. ... I often couldn't ... Jul 16, 2021 ... But the worst thing was that I started to lose sleep. At first I would wake up at 5:00 a.m. and couldn't go back to sleep no matter how hard I ... Jul 18, 2024 ... This was (still is) a hard lesson to learn as someone who identifies as Type-A with a side of Control Freak. I couldn't control Audriana's birth ... Nov 8, 2022 ... I couldn't bear that conversation and I'm not sure how to broach the subject? I've also got mental health difficulties, so I do keep on top ... Sep 1, 2011 ... This is also usually intermittent and resolved by sleep. Just like regular fatigue, you could continue to function if need be. Concussion. Tired ... Mar 7, 2025 ... ... bed or toss and turn despite being thoroughly exhausted. Your ... couldn't work at all. Reply. Pingback: Why Can't I Sleep After a Hard ... Jan 4, 2023 ... It wasn't that I couldn't sleep at ALL, because clearly, I could. ... Tired of doing everything imaginable and getting nowhere with your sleep? Jun 24, 2016 ... I would wake up in the night and couldn't get back to sleep, then dragged out of bed every morning and wore out as the day went on,” Oswald ... Jun 6, 2022 ... Or, get out of bed and start reading a dry book, realize how tired you are, and get back in bed lol. ... I couldn't sleep more than 3-4 hours at a ...