Tôi nên kỳ vọng những gì trong quá trình này? Tôi có nên tin tưởng vào khả năng tự điều chỉnh của cơ thể mình không?

Sep 6, 2008 ... I do wake up on a cruise early everyday at around 6 AM - 7 AM. :) A couple times I couldn't sleep at 3 AM, so I went out for an hour. Then, I ... If you're getting a full night of sleep but still feel tired all day, apnea might be affecting the quality of your sleep. You might nod off when reading or in ... Sep 26, 2018 ... ... sleep until my alarm was going off. I couldn't take regular sleep medications due to the antidepressant I am on. My psychiatrist prescribed ... Jul 4, 2024 ... ... sleeping #tired #funnyreels #irishcomedy #humor #drinking # ... When I when I was younger like I couldn't handle my sleep at all. Feb 25, 2025 ... Nothing is worse than feeling exhausted and not being able to sleep. Find out why insomnia happens and what you can do about it. This can lead to growing fatigue. Sufferers of non-24-hour sleep/wake syndrome do not have a continuous bout of sleep each night but, instead, have several ... Apr 25, 2016 ... Tired squirrel in the covers: I couldn't sleep and asked her if she wanted to cuddle in blankets until bed time, round 2. Feb 6, 2025 ... Feeling tired, hard to concentrate, or just simply sleepy when it comes to studying? You're definitely not alone. Jan 15, 2021 ... Prior_Wrangler430. • 1y ago. It 7:00am right now and I could sleep at all last night. I want to be 2:00am but I couldn't sleep. Upvote 1 Jun 2, 2014 ... ... tired, exhausted, with my head pounding. I ... You've probably had some of those nights too — where you couldn't (or didn't want to) sleep ...