Tôi có thể học cách buông bỏ sự kiểm soát như thế nào? Tôi có nên tin vào khả năng phục hồi của cơ thể và tâm trí mình không?

Feb 14, 2019 ... ... I couldn't believe it. I knew I had been tired and groggy leading up to this, but I thought you had to be seriously sleep deprived to ... Dec 5, 2019 ... Being tired had been my experience of life for so long I couldn't ... If you think you're sleeping enough but mysteriously always feel tired ... Nov 2, 2021 ... She was clearly exhausted; why couldn't she stay asleep? The escalating sleep struggle. The time she fell finally asleep was dragging out ... Oct 10, 2016 ... ... she couldn't be tired.” At first I answered that she'd lost ... tired but whenever she gets really bad — sleep is always the solution! ... she couldn't understand why it was happening: “I do everything ... Sleep drive makes us feel tired and sleepy and without it we would not be able to sleep. Oct 27, 2024 ... ... I couldn't sleep. Alas! I was more tired in the morning, but tonight! I will sit by my window and watch as it pours; perhaps then, I'll ... Sep 18, 2019 ... ... tired I hadn't even dreamed of. Actually, I couldn't dream of it because I wasn't really sleeping. The fatigue I experienced then was more ... Dec 20, 2024 ... Feeling exhausted no matter how much sleep you get? You could be ... tired that you couldn't form sentences? Well, picture that feeling ... Oct 10, 2019 ... Then she's so tired it's an even bigger battle to get her to sleep at night. ... She couldn't handle bath time, bed time story, and flat ... After the occasional night of poor, broken or even non-existent sleep, you may well feel tired and irritable because you're battling sleep deprivation.