Sử dụng trí tưởng tượng có thể tạo ra cảm giác thư giãn, phải không?

Jun 24, 2016 ... I would wake up in the night and couldn't get back to sleep, then dragged out of bed every morning and wore out as the day went on,” Oswald ... Feb 25, 2025 ... Nothing is worse than feeling exhausted and not being able to sleep. Find out why insomnia happens and what you can do about it. ... she couldn't understand why it was happening: “I do everything ... Sleep drive makes us feel tired and sleepy and without it we would not be able to sleep. Apr 22, 2011 ... However, I'm currently on a package of Methylprednisolone for rotator cuff pain ( I couldn't lift my left arm at all). And I'm SO sleepy. It ... Oct 21, 2020 ... I couldn't concentrate, unable to read or watch TV. ... Fatigue from stress or lack of sleep usually subsides after a good night's ... Jan 16, 2025 ... However, if you regularly have problems getting to sleep at night, wake up feeling exhausted, or feel sleepy during the day, you may be ... Apr 8, 2024 ... He couldn't ... I was told to meet with the sleep doctor in five weeks, after they went through my sleep data. [Read: Wired, Tired, and Sleep ... If you're tired yet unable to fall asleep, it could be due to your circadian rhythm being off, daytime napping, anxiety, or many other factors. Sep 17, 2024 ... Trouble settling down to sleep — even though baby seems very tired. What it looks like: What happens if babies don't get enough sleep? They ... Yes, incontinence, forgetfullness, and deep sleep. ... Unusual behavior. Loss of short term memory. Fatigue. The symptoms were split in time: headaches 2-4 months ...