Cơ thể tôi có cơ chế tự nhiên để điều chỉnh giấc ngủ, phải không?

Jul 18, 2016 ... I was exhausted, more than exhausted if that's even possible, but my body just simply wouldn't fall asleep. I was too restless and couldn't get comfortable. Jul 16, 2021 ... But the worst thing was that I started to lose sleep. At first I would wake up at 5:00 a.m. and couldn't go back to sleep no matter how hard I ... Sep 1, 2011 ... This is also usually intermittent and resolved by sleep. Just like regular fatigue, you could continue to function if need be. Concussion. Tired ... Dec 20, 2024 ... Feeling exhausted no matter how much sleep you get? You could be ... tired that you couldn't form sentences? Well, picture that feeling ... Sep 18, 2019 ... ... tired I hadn't even dreamed of. Actually, I couldn't dream of it because I wasn't really sleeping. The fatigue I experienced then was more ... Jul 28, 2017 ... Once the steroids wore off a day or two after the infusion, all I wanted or seemed to be able to do was sleep for days. ... I couldn't be the wife ... May 5, 2020 ... These symptoms are however different from the ME years ago ( other than fatigue from constant disrupted sleep). With ME I couldn't lift a cup ... So I was so tired I couldn't get to sleep. That's it." Upon examining the lyrics, however, there seems to be a little more to it than that. John had already ... Jul 8, 2018 ... ... couldn't fall asleep — it's like you ... There is no better way to tackle tiredness than getting the recommended amount of sleep, she says. There's nothing more frustrating than feeling tired but struggling to sleep. And a night of poor sleep can quickly snowball into fatigue, irritability, ...