Tôi có thể làm gì để ngăn chặn điều này? Tôi có nên xem xét các yếu tố di truyền có thể ảnh hưởng đến giấc ngủ của mình không?

Jun 1, 2022 ... Couldn't have done it without you!” - Jacqui E. So let's talk about why summer days are exhausting without layering in sleep deprivation into ... Dec 20, 2024 ... Feeling exhausted no matter how much sleep you get? You could be ... so tired that you couldn't form sentences? Well, picture that ... Sep 1, 2011 ... If you really needed to, you could continue to function even though very tired. ... I really couldn't function until I rested or slept for a while ... Jan 31, 2024 ... ... sleep, to an inability to turn my brain off for a nap no matter how desperately tired I was during the day. Sleep disturbances were the very ... On the Saturday I had a sleep after lunch as I was still feeling tired. When ... We had friends round so I couldn't tell my husband until later. I must ... Nov 17, 2006 ... These people actually die of exhaustion. The disease is linked by the new science of prions to outbreaks of the neurological disease kuru in ... Apr 26, 2024 ... So when you don't get enough quality sleep, it does more than just make you feel tired. It can affect your physical and mental health ... Fatigue, sleep, aches and pain. 'When I was first admitted to hospital I couldn't even climb up the two steps into the ambulance. It was horrible.' ... An hour after getting up I was so tired that all I wanted to do was go back to bed. But I couldn't sleep. I would read, though after awhile even reading got ... very anxious or scared to go to sleep; tired all the time due to lack of sleep ... sleep paralysis such as insomnia or post-traumatic stress disorder. If ...