Điều này có ý nghĩa gì đối với cách tôi tiếp cận vấn đề giấc ngủ của mình? Tôi có nên nhận ra rằng đôi khi mất ngủ chỉ là tạm thời và liên quan đến một sự kiện cụ thể không?

... tired I hadn't even dreamed of. Actually, I couldn't dream of it because I wasn't really sleeping. The fatigue I experienced then was more physical due to ... Jun 27, 2023 ... So, on my own, I stopped taking it for a few days, with terrible effect! I couldn't sleep, my heart was beating fast, and I felt exhausted. I ... Jun 28, 2024 ... Hence me posting this at 3:30am. There has to be something else we can do. Please for the love of god let there be something. I am so tired. On the Saturday I had a sleep after lunch as I was still feeling tired. When ... We had friends round so I couldn't tell my husband until later. I must ... Jun 2, 2014 ... You've probably had some of those nights too — where you couldn't (or didn't want to) sleep — and you've probably faced the blinding, regret- ... Feb 14, 2019 ... ... couldn't sit still. ... Or, in connection with sleep deprivation specifically, it could also be because the brain is so tired it enters a “mixed ... Jun 19, 2020 ... The correct answer would be “c”—”despite.” “I couldn't sleep—despite being very tired.' If you wanted to use “although,” you would need to say, ... Oct 8, 2015 ... They say they are tired, but they don't realize they are actually sleep-deprived. ... I couldn't address the stress because I had no coherent ... Apr 26, 2024 ... So when you don't get enough quality sleep, it does more than just make you feel tired. It can affect your physical and mental health ... Jun 24, 2024 ... Going to bed too early can also disturb sleep patterns,Walsleben says. ... No matter how tired you feel, there's no reason to sleep all day ...