Tôi nên coi trọng giấc ngủ của mình như thế nào? Tôi có nên biết ơn những đêm tôi ngủ ngon và trân trọng những khoảnh khắc nghỉ ngơi đó không?

Jul 18, 2016 ... I was exhausted, more than exhausted if that's even possible, but my body just simply wouldn't fall asleep. I was too restless and couldn't get comfortable. Mar 28, 2023 ... ... couldn't push off,” he says. “There would be ... And if they can get a good night's sleep, it doesn't always help relieve the fatigue. Jan 3, 2019 ... I long for the kind of fatigue that gets better with a good night's sleep. ... I couldn't agree MORE! A million thanks are deserved for ... Mar 5, 2014 ... ... couldn't. But in this case, too much of a good thing appears to be bad, Salas says. While insomniacs may appear sleepy, they're always “on ... ... night and refusing to fall asleep. So why do we do this, what's the impact ... Many times, I couldn't sleep simply because I didn't feel tired, but I ... Feb 13, 2017 ... ... sleep, does that mean you couldn't be performing with greater speed and accuracy if you were sleeping enough? You Actually Figure Stuff Out ... Oct 8, 2015 ... She is desperately tired and longs for sleep. But she knows she must ... I couldn't address the stress because I had no coherent thoughts. Jan 18, 2023 ... ... sleep in early pregnancy, and why you feel so tired all the time ... "When I was pregnant, I couldn't sleep at night, but then I couldn't ... Jan 4, 2023 ... It wasn't that I couldn't sleep at ALL, because clearly, I could. ... Tired of doing everything imaginable and getting nowhere with your sleep? Apr 7, 2017 ... When I went to sleep my spirits were high. Then I woke up and I couldn't get out of bed for two days. This is the difference between chronic ...