Có những nguồn thông tin đáng tin cậy nào về giấc ngủ? Tôi có nên thử các ứng dụng hoặc thiết bị theo dõi giấc ngủ không?

Jul 18, 2024 ... This was (still is) a hard lesson to learn as someone who identifies as Type-A with a side of Control Freak. I couldn't control Audriana's birth ... Apr 25, 2016 ... Tired squirrel in the covers: I couldn't sleep and asked her if she wanted to cuddle in blankets until bed time, round 2. This can lead to growing fatigue. Sufferers of non-24-hour sleep/wake syndrome do not have a continuous bout of sleep each night but, instead, have several ... Nov 17, 2006 ... These people actually die of exhaustion. The disease is linked by the new science of prions to outbreaks of the neurological disease kuru in ... Jun 10, 2021 ... ... I couldn't sleep even though im too tired of everything. 4 yrs. 1. Glenn Malipat. yeah sometimes even you are in deep sleep suddenly you awake ... Jul 4, 2024 ... ... sleeping #tired #funnyreels #irishcomedy #humor #drinking # ... When I when I was younger like I couldn't handle my sleep at all. Oct 5, 2020 ... Fatigue vs. Being Tired. Humans require sleep to function, so we try our best to get the recommended six to eight hours of sleep a night (or ... Oct 27, 2024 ... ... I couldn't sleep. Alas! I was more tired in the morning, but tonight! I will sit by my window and watch as it pours; perhaps then, I'll ... Feb 6, 2025 ... Feeling tired, hard to concentrate, or just simply sleepy when it comes to studying? You're definitely not alone. Oct 7, 2015 ... I couldn't sleep at night for unclear reasons. I was constantly stressed. At first, I figured these symptoms were due to the fact that I was ...