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It's normal to have the blues or feel sick before and during a period. As hormone levels rise and fall during a girl's menstrual cycle, it can affect the way ... Jun 30, 2022 ... The name for this is perinatal depression, and it is similar to PPD in terms of the symptoms you feel and the treatment you may need. What does ... Jan 6, 2024 ... What are the top 6 things to do when you are depressed or going through a depression phase? · Start doing something you love doing: · Try to ... Sep 13, 2023 ... You can say something like, “You haven't seemed like you have been feeling off lately, and I'm worried about you. ... you think they should do. Jul 30, 2020 ... Do something you enjoy. Taking some time for productive relaxation can ... If you feel depressed even when you don't drink, or you drink ... Jan 26, 2023 ... Dear Lord, my whole body feels like a pile of nerves, not knowing what to do or where to go. I am feeling numb and feel guilty and don't think ... Symptoms of depression can include: feeling sad or numb for a few weeks or more; struggling to enjoy things that you usually would; sleeping problems ... And, finally, I got myself a lawyer. She was able to walk me through the reality of getting a divorce and what being divorced would look like. And how much it ... Dec 1, 2024 ... Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months. Jan 3, 2022 ... What can I do about depression after I quit? It is common to feel sad for a period of time soon after you quit smoking or using other tobacco ...