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Sep 8, 2023 ... While you can't necessarily stop or cure depression, you can reduce the severity of an episode using effective and readily identifiable coping tools. Depression (major depressive disorder) is a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world. Jan 3, 2022 ... What can I do about depression after I quit? It is common to feel sad for a period of time soon after you quit smoking or using other tobacco ... Mar 31, 2022 ... ... you feel like your depression is getting worse, instead of getting better. You may even wonder if your medication is making you more depressed ... Depression is when you feel down or miserable most of the time. Symptoms can ... Do you have heart disease? We're here for you. Our free MyHeart MyLife ... Do · try talking about your feelings to a friend, family member, health professional or counsellor. · try the 6 ways to feel happier, which are simple lifestyle ... Nov 29, 2023 ... “Going through grief and dealing with terminal cancer does not mean we have to feel depressed,” she says. Avoid statements that compare or ... May 10, 2021 ... Depression can change how we think about our health. Any pain may feel more painful. Managing other illnesses, such as arthritis or diabetes, ... ​ Sometimes depression can feel like irritation or frustration. Small issues suddenly feel big. ... ​ Sometimes you might lose enjoyment in things that would ... By planning ahead, you can manage your symptoms and feel your best. Do: Stick to your treatment plan: If you have medications or a lamp for SAD, use them as ...