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Symptoms of depression can include: feeling sad or numb for a few weeks or more; struggling to enjoy things that you usually would; sleeping problems ... Feb 5, 2025 ... It can affect the way you feel, act, and think. ... As a friend or family member of a person with depression, here are a few things you can do:. For some people, depression suppresses hunger. But for others, persistent gloominess can lead to overeating. Generally, depression does not result from a single event, but from a mix of events and factors. If you feel depressed, see your doctor. Don't delay ... When should I seek help? You should seek help and speak with your doctor if you: have been feeling sad or depressed most of the day; have symptoms of ... Feb 28, 2015 ... Can you think your way out of feeling depressed ... do so until you break free from this cycle of misery ... Nov 18, 2019 ... Do you feel depressed? Do not feel ashamed or alone. Women are more likely than men to feel depressed, although it is a major problem for ... 2. Depression has signs and symptoms to look out for. · Anxiety or irritability · Feelings of hopelessness, worthlessness, or helplessness · Loss of interest or ... Oct 14, 2022 ... Effective treatments for depression exist and you do have options to see what works best for you. ... If you feel depressed, make an appointment ... Here are the top facts you should know. Your 40s and 50s are a time when ... You may feel muscle tension, sweating, or nausea. Both depression and ...