Bạn có sợ bị người khác đánh giá không?

Depression also makes you feel badly about yourself and your future. ... There are some things I can do well.” Behavioral therapy for depression helps ... Nov 19, 2024 ... Depression is more than just spending a few days feeling sad or unhappy. Depression can make you feel persistently sad and down for weeks or months at a time. You should feel your stomach move rather than your shoulders to take in a deep breath. Try to take in five to ten deep breaths before you return to the task ... Apr 5, 2023 ... Low or no motivation, such that your ability to do what you need or want is compromised; The inability to feel pleasure (anhedonia); A ... Jan 16, 2025 ... Feelings of sadness can quickly come and go, but when you're depressed, these negative feelings stubbornly persist. Depression symptoms such as ... For some people, depression suppresses hunger. But for others, persistent gloominess can lead to overeating. Here are the top facts you should know. Your 40s and 50s are a time when ... You may feel muscle tension, sweating, or nausea. Both depression and ... Apr 15, 2024 ... Stopping the use of the medication as soon as you start feeling better increases the risk of the depression coming back. ... How bad do you ... It's best to keep taking your medicine for at least 6 months after you feel better. If this is not the first time you have been depressed, your doctor may want ... Sep 17, 2020 ... Depressive disorders. The feelings of depression are more than just feeling sad. Those with depression may not worry about what might happen in ...