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Sep 27, 2024 ... After a seizure you may feel anxious or depressed for days or weeks if the parts of the brain that affect mood are recovering from the seizure. Here's how you can tell when you're in a “funk” or maybe even experiencing mild depression as well as what you can do to help yourself feel better. Dec 1, 2024 ... Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months. Jan 6, 2024 ... What are the top 6 things to do when you are depressed or going through a depression phase? · Start doing something you love doing: · Try to ... We usually think of depression as feeling sad or down for a long period of time, but there are lots of other symptoms of depression. Preview "Do you feel depressed at times?" "Do you ever feel that life is not worth living?" "Have you ever thought about ending your life? What should I do if I think I have depression in pregnancy? Tell your midwife or doctor how you feel. Some women feel very distressed or guilty at feeling low ... Practical things you can do to feel better right now · Take your mind off things · Get outside · Find ways to ground yourself. If you're feeling overwhelmed, ... Depression also makes you feel badly about yourself and your future. ... There are some things I can do well.” Behavioral therapy for depression helps ... Does phone use lead to depression or anxiety? Learn about the possible side effects of too much phone time and how to find digital balance in your life.