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$34.99 $29.99

Shipping and Returns Policy

Jul 21, 2022 ... Choose it over sugary drinks like soda or juice, which can be high in simple sugars and calories. How much water should I drink? The amount of ... Jul 26, 2024 ... If you've ever examined the Nutrition Facts label on food, you've likely seen a phrase like “2,000 calories a day is used for general nutrition ... Apr 11, 2024 ... Many people are surprised to discover how many calories we burn while sleeping. Although sleeping requires far less energy than most daytime ... Oct 2, 2009 ... How many calories should I be consuming since I will be inactive? Now is NOT the time for weight loss! When people are immobilized, they worry ... Dec 29, 2016 ... We need energy every day to fuel our basic body functions and ... must post the number of calories in the food and drink items they sell. Jul 3, 2024 ... “For a small man, I wouldn't want them to eat less than 1,500 calories,” she says. “And, that would be for an individual looking for weight loss ... Mar 18, 2016 ... A calorie is a measurement of energy. The amount of calories we need to consume depends on a variety of individual factors including our activity level, our ... Mar 29, 2025 ... You will want to balance the amount of calories you consume with those you use for energy to maintain weight. The average adult female needs ... ... they need regarding caloric intake, thus they have different requirements for weight loss. On average, a woman should eat 2,000 calories daily to maintain ... While the brain needs glucose, our liver, muscle, and fat cells prefer to burn fat. When calorie consumption is in balance, we maintain a healthy supply of fat ...
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

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