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Do you find that you wake up in the early hours of the morning for no reason ... One of the difficulties with insomnia (finding it difficult to sleep or waking up ... find it hard to fall asleep · lie awake at night · wake up several times during the night · wake up early in the morning and not be able to get back to sleep · not ... Jan 13, 2014 ... Waking up early allows me to take control of my mornings. I wake up between 5 and 5:30, and I have time to get my bearings together. I spend ... Jul 23, 2010 ... But life is not a task. I once found it very hard to get up in the morning, unwilling to do everyday things, the first thing I feel after I ... May 1, 2018 ... ... waking up earlier. Let's do this! How I Finally Became a Morning Person. For years, I had an item on my bucket list that I found harder than ... I almost always wake up feeling hungry. So i usually like to have breakfast as soon as i get up to start my days. My challenge to not eating good breakfast ... Apr 7, 2021 ... Early morning wake ups can be so tough! Parenting is hard enough…we really don't want it to start at 5AM! Years ago I heard a Chinese proverb “No one who can rise before dawn 360 days a year fails to find success for his family.” At first I interpreted this to ... Jul 27, 2014 ... People will not think you're a hero for getting up before them. You know the truth however. Don't plan an active day post-ride. You'll be fit ... Dec 5, 2023 ... Another potential mental illness that can make it hard to wake up in the morning is bipolar disorder, a condition characterized by extreme mood ...