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Then, you'll actually stand a chance of making it a successful habit. I wake up at 5 a.m. every weekday. To be honest, I don't like doing it all that much. Apr 7, 2021 ... Early morning wake ups can be so tough! Parenting is hard enough…we really don't want it to start at 5AM! Dec 11, 2022 ... But rather than snoozing until 8 am, overtiredness makes kids wake early in the morning. When toddlers don't get enough sleep or have broken ... Mar 24, 2022 ... Why is it so difficult for some people to wake up early in the morning? · Sleep disorders like sleep apnea and shift work sleep disorder · Your ... Jan 13, 2014 ... Waking up early allows me to take control of my mornings. I wake up between 5 and 5:30, and I have time to get my bearings together. I spend ... Jul 23, 2010 ... But life is not a task. I once found it very hard to get up in the morning, unwilling to do everyday things, the first thing I feel after I ... Nov 5, 2023 ... even if i set my alarm at like 7am i'll stay awake but i just don't leave my bed. i work a 40 hour a week office job but also have an ... Dec 7, 2018 ... To summarize, I find it so much easier for me wake up early on the weekends than I do during the work week because I fill my weekends with ... 1. Shift Your Wake-Up Time Gradually · 2. Don't Sleep Late on the Weekends · 3. Wind Down Two Hours Before Bedtime · 4. Get Bright Light First Thing in the Morning. Jan 7, 2019 ... I find it nearly impossible to keep up with my Bible reading. ... Now, I'm suggesting getting up 45 minutes earlier. She's probably shaking ...