Tác động của đồ ăn vặt đến giấc ngủ?

Apr 19, 2024 ... Eating a lot of foods high in saturated fats raises “bad” LDL ... the medicine used to treat it may lead to unhealthy cholesterol levels. Aug 13, 2021 ... A new study suggests that eating food rich in saturated fat and choline increases metabolites that build plaques in the arteries. Sep 4, 2020 ... So if we eat at a time when those inflammation genes are turned on, that may potentially increase our risk of inflammation. Is eating at 1 a.m. ... Feb 1, 2023 ... A table of fast food with burgers, chips, fried chicken and fizzy drinks. view large. Higher consumption of ultra-processed foods may be linked ... ... may lead to weight gain. We are not sure why this is. One possibility is that liquid calories may not be interpreted by the brain as people eat only ... Apr 28, 2025 ... The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new research shows. Nov 18, 2021 ... That means sweets, snacks and other junk food should only be ... Eating them may cause spikes in your blood-sugar levels, leading to ... Binge eating disorder is an illness that involves eating a lot of food in a short amount of time. The person with binge eating disorder feels out of control. Dec 22, 2021 ... Many people either don't know or care whether the food they eat is processed. But a large number of processed foods have been linked to health ... Aug 24, 2022 ... ... foods, the study found, led to a lower dementia risk. The findings ... Eating highly processed fast foods and other junk foods ...