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Mar 30, 2023 ... Marion Nestle: Dietary advice boils down to eat real food, which means not a lot of junk food. ... the food that we eat, how much would actually ... Eating junk food, and having sweet drinks, can lead to short and long-term health complications such as weight gain, diabetes and heart problems. If you eat a lot of foods and beverages high in sugar or refined carbohydrates, which the body processes as sugar, you may be reducing your body's ability to ... Mar 30, 2023 ... Marion Nestle: Dietary advice boils down to eat real food, which means not a lot of junk food. ... the food that we eat, how much would actually ... Apr 21, 2024 ... ... eating sugary, fatty foods could mean for younger people in the long term. Other studies suggest certain eating junk foods can undermine the ... Nov 18, 2021 ... That means sweets, snacks and other junk food should only be ... Eating them may cause spikes in your blood-sugar levels, leading to ... Heart palpitations after eating usually aren't harmful. Foods high in sugar, carbs or salt may cause them. Changing your diet and lifestyle may help. Another new theory is that diets higher in ultra-processed foods could also affect our gut health. ... Eating a lot of processed foods leaves less room for ... Apr 30, 2024 ... ... your coffee might lead to diarrhea. 3. Fast food. Ever wonder why your stomach rumbles when you eat greasy food? Fast food, like french fries ... ... the store, your body may store some of these extra calories as fat. ... Both disorders involve eating a large amount of food while feeling a loss of control.