Các loại trái cây và rau củ nào là lựa chọn tuyệt vời cho bữa ăn nhẹ?

Sep 7, 2022 ... New study about teen eating habits, led by a 16-year-old scientist, found ultra-processed foods may trigger additional unhealthy food ... Sep 4, 2020 ... So if we eat at a time when those inflammation genes are turned on, that may potentially increase our risk of inflammation. Is eating at 1 a.m. ... Jan 31, 2018 ... Secondly, if you binge eat unhealthy junk foods, such as chips, fried foods, candy or sweets, these all can adversely affect your heart health ... Aug 23, 2018 ... Eating junk food 4-6 times a week leads to lower math and reading skills compared with the children who did not eat so much junk food. Jul 31, 2023 ... Finding Help for Food Hoarding. Food hoarding, and the disordered eating behaviors it may lead to, can have serious physical, emotional, and ... Apr 28, 2025 ... The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new research shows. The effects of unhealthy eating. If you indulged in a few days of eating ... Higher-fat foods may also take longer to digest and contribute to bloating as well. One study published in the journal JAMA Pediatrics found that children who ate fast food ... Additionally, consuming high-lactose foods may also cause changes in ... If you eat a lot of foods and beverages high in sugar or refined carbohydrates, which the body processes as sugar, you may be reducing your body's ability to ... Dec 4, 2023 ... If you're struggling with acne, you may want to consider eliminating dairy from your diet. ... Eating junk food can lead to weight gain, which can ...