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Aug 20, 2018 ... ... we'd crunch away on the Styrofoam-like disks after school. Eating ... we take the escalator up to the food court. The two of us in all ... May 31, 2023 ... ... choose to grind through, skip lunch, and stay after hours. But the ... Like batteries that need to be recharged, we all have a limited pool of ... Aug 25, 2017 ... It may help to take a short walk after eating. Treat heartburn. For occasional, mild heartburn, over-the-counter antacids or other remedies may ... Nov 27, 2024 ... Feeling stuffed after a big meal? Don't flop on the sofa, take a walk. November 27, 20245: ... Dec 1, 2023 ... I have a confession: I nap. Most days, after lunch, you will find me snoozing. I used to keep quiet about it. Other countries have strong ... Choose low glycaemic index foods. The glycaemic index is a number that determines how quick the foods you eat with carbohydrates raise your blood glucose ... Praised be our God, of whose abundance we have eaten, and by whose goodness we live. Praised be the Eternal God. All: Hebrew Text. בָּרוּךְ אַתָּה ... Are you feeling a little guilty about your daily, mid-afternoon snooze? Don't. Research shows that catching a few ZZZs after lunch can be good for your brain. Jan 26, 2022 ... "Whether intentional or not, we all do it at some point. The short-term symptoms of overeating are often just related to stomach discomfort, but ... Feb 12, 2024 ... Since I knew my baby's sleep environment, feeds and awake times were spot on, I decided it was time to ease back on fully settling her to sleep ...