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May 31, 2023 ... ... choose to grind through, skip lunch, and stay after hours. But the ... Like batteries that need to be recharged, we all have a limited pool of ... You start feeling a little sleepy and lose focus. It happens to most of us ... I typically take a twenty-minute nap right after lunch. If I can't do it ... ... we take a shorter lunch can we end earlier?” If there was a vote, people ... Then, one person spoke up and said, “I will be about 10 minutes late after lunch ... Choose low glycaemic index foods. The glycaemic index is a number that determines how quick the foods you eat with carbohydrates raise your blood glucose ... Mar 25, 2015 ... ... take one more family vacation before we all jump into our busy season ... After a quick hike, we headed back into Old Town Bandon for lunch at ... Feb 1, 2017 ... We start our day with a short walk around the ... When it's nice outside, we often take an evening walk with Rory after dinner. do lots of exercise without having the right amount of carbohydrates or reducing your insulin dose; drink alcohol, especially after skipping a meal. Symptoms of ... Jun 19, 2023 ... ... you take a nap after lunch. It's best to have a short power nap that lasts only 20 to 30 minutes. This helps you avoid problems with your ... Aug 2, 2024 ... After lunch, we got ready to make the drive to Niagara Falls. We ... We stopped for a quick lunch at White Turkey Drive-In, an ... Feb 12, 2023 ... I can be patient and taper in small doses. I'm on 15 mg daily, now I take 10 mg with breakfast and 5 mg around lunch time. That seemed to ...