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Apr 14, 2022 ... After lunch, we retrieved Onix from the car and took a little stroll. The Igreja Matriz de Alcoutim, built in the 14th century and among the ... Jul 16, 2024 ... I try to focus on the thought, "What does planking do for you?" I take a little ... Day 6: Since I don't have plans to run today, I try to ... Choose low glycaemic index foods. The glycaemic index is a number that determines how quick the foods you eat with carbohydrates raise your blood glucose ... Mar 20, 2025 ... Just before my Uber arrived to take me to the airport, I woke up ... Then we went back to hotel for a quick dip in the pool before dinner. Jun 27, 2022 ... It is no secret that many suffer a physical and mental decline after lunch, so much so that some feel the need for a nap. Jan 26, 2022 ... "Whether intentional or not, we all do it at some point. The short-term symptoms of overeating are often just related to stomach discomfort, but ... Dec 21, 2024 ... Daddy showed up right after lunch. We had just eaten our lunch and had taken a short nap. Daddy showed up and put our turtleneck sweaters on ... May 22, 2022 ... ... after our Pasquetta lunch a few weeks ago. “You know, to gather ... I nod off for a short while or use the opportunity to take stock of ... Jan 22, 2025 ... Even a short 10-minute walk, she says, can help release these hormones. When Should You Take a Walk After Eating? According to Dr. Viola, there ... Jun 14, 2024 ... Long story short, food ... Depending on my hunger levels (and when I finished eating the night before), I'll eat anywhere between 8:30am-10am.