Lo lắng quá nhiều về việc ngủ có thể phản tác dụng không?

Jun 27, 2023 ... So, on my own, I stopped taking it for a few days, with terrible effect! I couldn't sleep, my heart was beating fast, and I felt exhausted. I ... Apr 8, 2024 ... Even when I was exhausted, I felt there was more to squeeze out of the day. I didn't feel tired at night, I felt energized. To surrender to ... Jul 28, 2017 ... ... sleep is wanted and needed for the body to restore itself back to a ... I couldn't be the wife, daughter, sister, or friend that I used ... Oct 2, 2018 ... As I'm sleeping it's as if my eyes are blurry and I can't really open them fully. As if I was super tired and couldn't keep them open. I was ... Dec 28, 2024 ... ... too. No wonder I feel tired. No wonder I couldn't sleep well. No wonder I'm having recurring back pain. 2024 has been a productive year, but ... If you're getting a full night of sleep but still feel tired all day, apnea might be affecting the quality of your sleep. ... so we can measure and improve the ... Jan 3, 2019 ... Tired-wired: Tired-wired is a feeling that comes from certain ... Many aspects of Sjögren's affect sleep: being too dry, in too much ... Prophet Muhammad said: “If any one of you feels drowsy when praying, let him sleep so that (when he gets up) he knows what he is reciting. Jan 27, 2010 ... without distractions, so your game can actually be BETTER. In the Army, they had us NOT SLEEP for periods of that and longer all the time, to ... An hour after getting up I was so tired that all I wanted to do was go back to bed. But I couldn't sleep. I would read, though after awhile even reading got ...