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“I know it's not easy, but I can't help you unless you're willing to help ... Why is it so difficult to lose weight and keep it off? The obesogenic ... Jul 4, 2024 ... ... maintain a healthy metabolism through diet and lifestyle changes. ... It plays a major role not only in how you digest food, but also in your ... Jun 18, 2019 ... Being productive is key to success, but it isn't always easy. In fact, at times it can be extremely difficult to stay on task. You may have a very high metabolism and find it hard to put on weight, even if you eat foods that have a lot of calories. You may not follow a healthy, balanced ... Oct 28, 2021 ... Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat ... ... maintaining a healthy body weight as a way of life ... Even with smaller portions, it is not difficult to obtain adequate quantities of the other essential ... have been considering change but are not quite ready to start; believe that your health, energy level, or overall well-being will improve if you develop new ... Maintaining a healthy bladder and bowels · Reducing and managing accidents ... Constipation is also a very common cause of faecal incontinence. When the ... May 14, 2021 ... ... body weight every day for a healthy person who's not very active. ... good nutrition, there are times when it's difficult or not recommended. It's also the body's detoxification center, breaking down toxins like alcohol so the kidneys can easily flush them away. Trouble is, it's not great at ...