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Mar 13, 2025 ... If you say one thing, but your body language says something else ... If you're nervous about a situation—a job interview, important ... Jul 28, 2020 ... Talk about your loved one's circumstances with a professional and perhaps your spouse, but don't share the details with everyone you know. Doing ... Aug 11, 2018 ... Ryan Foland's "3-1-3® Method" and interviewed him about this thoughtful, simple and effective communications tool. Oct 1, 2023 ... The Basics. Overview. It's normal to feel worried or afraid sometimes. But if worry or fear is making it hard for you to do ... Nov 22, 2023 ... She would find the negative in any situation. If your inner critic has this dubious skill as well, you can tell yourself, "Debbie Downer is ... Jan 5, 2021 ... ... more empathy and therefore be more attuned to what you say. Be ... situation. Instead, offer specifics like, “I'm feeling overwhelmed ... The National Runaway Safeline is available 24/7 to support you through a crisis, provide local resource referrals, offer a listening ear, + much more! Oct 2, 2020 ... Listening lets us learn more about a situation, gather more information. Talking has the opposite effect, you give more information away. Shut ... Most people do not work in mental health and are simply trying to help a friend or loved one. When we talk about supporting a person during tough times, we ... Feb 25, 2013 ... The more you talk about negative things in your life, the more you call them in. Speak victory not defeat. ... Amen. ... yes, I have been a negative ...