Bạn có cảm thấy muốn trả thù không?

Mar 30, 2020 ... ... you're going through. Most people try to deny they're lonely, or they assume they must just be anxious or depressed. Why? "Because there's a ... Jul 30, 2020 ... Do something you enjoy. Taking some time for productive relaxation can ... If you feel depressed even when you don't drink, or you drink ... Sep 12, 2023 ... Make sure you mention any medications you started in the past few months. Feeling sad or anxious often or all the time. Not wanting to do ... community who you trust. Join a self-help or support group for people with lived experience of self-harm. You can help each other to feel better. Depression. Here's how you can tell when you're in a “funk” or maybe even experiencing mild depression as well as what you can do to help yourself feel better. Mar 24, 2017 ... The Member State with the largest share of population reporting depressive symptoms is Hungary (10.5%), followed by Portugal (10.4%) and Sweden ... Oct 17, 2023 ... They can also refer you to a mental health professional for help and treatment. What can I do at home to feel better while seeing a doctor for ... Depression also makes you feel badly about yourself and your future. ... There are some things I can do well.” Behavioral therapy for depression helps ... Jan 6, 2024 ... What are the top 6 things to do when you are depressed or going through a depression phase? · Start doing something you love doing: · Try to ... How depression feels · There is no pleasure or joy in life: · Concentration or focus becomes harder: · Everything feels hopeless: · Self-esteem is often absent: ...