Bạn có cảm thấy hơi mất mát không?

Jul 8, 2022 ... ... should be able to recommend someone to help you manage your depression. ... Depression can make you feel isolated and alone. While it can be ... Dec 1, 2024 ... Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months. Feb 14, 2025 ... Everyone feels low from time to time, so it's not always easy to know when these feelings are part of daily life and when it's time to seek ... Jun 22, 2023 ... ... you feel depressed for no reason you can pin down ... you can do for them is to be a compassionate and active listener.16. This doesn't ... Feeling depressed or lonely in your room? Your bedroom should be a comforting space. Learn how to create a more positive, relaxing environment for better ... Depression (major depressive disorder) is a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world. Take part in activities that might make you feel better. Do the things you used to enjoy before you began feeling depressed. Even if you don't feel like it ... Do · try talking about your feelings to a friend, family member, health professional or counsellor. · try the 6 ways to feel happier, which are simple lifestyle ... Symptoms of depression can include: feeling sad or numb for a few weeks or more; struggling to enjoy things that you usually would; sleeping problems ... Nov 12, 2019 ... If you feel like you might have depression, it's normal to feel nervous talking about it. However, your health care team wants to help you ...