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Shipping and Returns Policy

Jun 7, 2016 ... The chart below shows average calorie needs per day, based on age and activity level, according to the Department of Health. Recommended Allowance In general, 45 – 65% of your daily calories should come from carbohydrates. ... They do not need to be consumed as often as water ... Aug 2, 2024 ... Why should I pay attention to added sugars? Many people consume ... calories on essentials to meet your nutritional needs. Use only ... Jul 25, 2012 ... They're more likely to be eating a peanut butter sandwich and some fruit. That's because these athletes restrict what they eat right before go ... What foods should I eat instead? · Plenty of water. · Limited amounts of caffeine, high-sugar and processed foods. · Raw fruits and vegetables, or cooked ones with ... Jul 3, 2024 ... “For a small man, I wouldn't want them to eat less than 1,500 calories,” she says. “And, that would be for an individual looking for weight loss ... Though many dogs may prefer animal-based protein, they can thrive on a vege- tarian diet. Regardless of whether the protein comes from plant or animal sources, ... How many extra calories should I eat? During the first trimester with one fetus, usually no extra calories are needed. In the second trimester, you will ... Nov 19, 2020 ... To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United ... Jul 5, 2023 ... Simply enter your sex, age, height, weight, body composition and activity levels and they'll tell you exactly how many calories you should eat ...
  • Next Day Delivery by USPS Find out more

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    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
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    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

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