Tự tha thứ cho bản thân khi bạn có những ngày "trượt dốc" và nhanh chóng quay lại đúng hướng có quan trọng không?

Feb 15, 2021 ... There is much truth behind the phrase "stress eating." Stress, the hormones it unleashes, and the effects of high-fat, sugary "comfort foods" ... Jan 28, 2021 ... Eating a lot of processed foods may even increase your risk for depression. Five of the most unhealthy fast food options. Pizza: The average ... Jan 31, 2023 ... But when evaluating how some diets may erode brain health as we age, research on the effects of consuming minimally processed versus ... Feb 1, 2023 ... A table of fast food with burgers, chips, fried chicken and fizzy drinks. view large. Higher consumption of ultra-processed foods may be linked ... As a result, they might eat way too little or way too much. Eating disorders are not a lifestyle choice. They are serious illnesses. They affect your body's ... Dec 8, 2021 ... But for those Ranzenhofer calls “a vulnerable subset,” the comments add to factors that may lead to not being able to eat around others, binge ... Jan 31, 2018 ... Secondly, if you binge eat unhealthy junk foods, such as chips, fried foods, candy or sweets, these all can adversely affect your heart health ... Mar 6, 2025 ... ... foods or eating habits that may be making your symptoms worse. Start ... Eating a food that triggers your migraine symptoms should lead ... One study published in the journal JAMA Pediatrics found that children who ate fast food ... Additionally, consuming high-lactose foods may also cause changes in ... May 10, 2024 ... Eating certain foods in the evening may make acid reflux more likely. ... Unhealthy eating may lead to obesity, and obesity increases a ...