Tìm hiểu về lợi ích sức khỏe của các loại thực phẩm khác nhau có thể giúp bạn đưa ra những lựa chọn thông minh hơn khi ăn vặt không?

Sep 7, 2022 ... New study about teen eating habits, led by a 16-year-old scientist, found ultra-processed foods may trigger additional unhealthy food ... Apr 18, 2024 ... When you're feeling stressed, your body releases cortisol (the stress hormone), which may lead to cravings for sugary, salty and fatty (i.e. ... Apr 30, 2024 ... ... your coffee might lead to diarrhea. 3. Fast food. Ever wonder why your stomach rumbles when you eat greasy food? Fast food, like french fries ... Sep 10, 2024 ... Nutritional psychiatrist explains why the body wants food that makes it sick — and how to cultivate healthier eating habits. Research shows that eating too much sugar can be more harmful than we think. Excessive sugar consumption can lead to memory deficiencies, sugar addiction, ... Since the body can only digest small amounts of fructose at a time, eating too much fructose-containing foods at one time can cause diarrhea1. Sugar alcohols ... Jan 8, 2025 ... Frequently eating foods that have lots of added sugar, saturated fat or sodium can cause your child to gain weight. These include fast foods, ... Jan 21, 2025 ... But eating the right foods can create a beneficial cycle where you sleep well and, as a result, you have fewer cravings for junk food and more ... Apr 19, 2024 ... Eating a lot of foods high in saturated fats raises “bad” LDL ... the medicine used to treat it may lead to unhealthy cholesterol levels. Some people with dementia lose interest in food, while other people may eat too much or too often. ... may lead to 'comfort eating'. Consider the person's ...