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Jun 9, 2015 ... Ceridwen Dovey on how bibliotherapists Ella Berthoud and Susan Elderkin prescribe fiction for healing and self-exploration. Jan 30, 2024 ... “Atomic Habits” by James Clear is a profoundly insightful and transformative self help book that elegantly explores the intricate relationship between our ... How are we to learn the art of reading for ourselves? Without attempting to lay down laws upon a subject that has not been legalized, I will make a few ... Apr 25, 2025 ... Audiobook — the same as reading a book oneself? I agree with this opinion piece for those who have learned to read. Jun 27, 2024 ... I hope reading and incorporating the tips here can help you on your own journey toward self-acceptance. 10 Ways I Stopped Hating Myself. None of ... Beckett is one of my most favourite writers — and philosophers to boot — and if you ever feel yourself becoming a little too goddamn self-righteous, reading ... We identified four trajectories of change in reading self-efficacy, involving increasing, stable, and declining trends. ... Notes on Managing Oneself. May 05, 2023 • 3 min • Reading. The reality of our lives as knowledge workers is that we're looking at a 40-50 year career. Reading is a mere makeshift for original thinking. When we read, we allow another to guide our thoughts in leading strings. Moreover, many books merely serve to ... This workbook takes readers through the essentials of the Mindful Self-Compassion program. It will help you develop the life-changing skill of self-compassion.