



How does the experience of disappointment shape one's sense of self-efficacy?
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mary tried to keep calm although she was very disappointed
- How does personality type influence how one deals with disappointment?
- How does the ability to find beauty in imperfection and accept things as they are relate to handling disappointment?
- What were Mary's expectations before the disappointment?
- What are some techniques for managing the physical sensations that can accompany disappointment (e.g., tension)?
- How can practicing gratitude for what one has help in mitigating the impact of disappointment over what is lost?
- Did Mary feel connected to others? marry tried to keep calm although she was very disappointed
- How can setting realistic timelines for recovery from disappointment be helpful?
- Did Mary's attempt to stay calm affect her physical state?
- What were Mary's thoughts while trying to stay calm?
- Did Mary see it as a learning opportunity? marry tried to keep calm although she was very disappointed
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