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There are benefits to eating fresh, seasonal produce at its peak during a particular time of year, according to what's being harvested. Did you know Arizona agricultural producers export to over 70 countries? Not only does agriculture supply our food, it's vital to the Arizona economy, and ... Jun 21, 2024 ... ... good advice provided by our local UNH Cooperative Extension fruit specialist. ... This year we would be wise to take advantage of the “year ... Nov 26, 2007 ... My mother won't eat strawberries because it's fruit she can't peel! 8) Take it easy. You may get a little tummy thing that's a matter of your ... Lastly, if using cooked peppers, it's wise to let those peppers cool before combining them with the fresh peppers; that latent heat can be detrimental to ... Benefits of Local, Seasonal Fruit and Vegetables. Eating with the seasons isn't just about indulging in the freshest, most flavorful produce—it's also a ... In the springtime, flowers are blooming, the sun is shining and a new crop of fresh produce is in season. ... local, seasonal vegetables, fruits and herbs. Mar 5, 2024 ... Your local markets carry a wide variety of nutritious fresh fruits and vegetables. ... use the produce without further washing. If you ... ... heat to grow or are flown into your local supermarkets from abroad. It's cheaper! Buying local, seasonal vegetables and fruit is usually cheaper than off ... Mar 13, 2020 ... ... food tips to prolong the lifespan of your fresh produce. ... Buying your produce from grocers has benefits out-of-season since they take steps to ...