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Jun 27, 2022 ... It is no secret that many suffer a physical and mental decline after lunch, so much so that some feel the need for a nap. Jun 5, 2023 ... ... after dinner, making it a good time to take a quick stroll. ... If you work from home, try taking a short lunchtime walk between meetings. Take easy-to-carry snacks such as peanut butter crackers, nuts, granola bars, or dried fruit when you go out. You can find more quick and easy snack ideas on ... Aug 20, 2018 ... ... we'd crunch away on the Styrofoam-like disks after school. Eating ... we take the escalator up to the food court. The two of us in all ... May 22, 2022 ... ... after our Pasquetta lunch a few weeks ago. “You know, to gather ... I nod off for a short while or use the opportunity to take stock of ... Dec 1, 2023 ... I have a confession: I nap. Most days, after lunch, you will find me snoozing. I used to keep quiet about it. Other countries have strong ... Then I started eating each taco by first putting it in a bag. It would take me all of five minutes to eat, and then I'd go outside to the playground. I was ... Jan 26, 2022 ... Sometimes, I feel a little dizzy, too, which hinders my productivity. It doesn't seem to matter whether I eat light or not. I could skip lunch ... Short ribs usually come with quite a bit of fat, and while you can trim some of this off before cooking I prefer not to, since it insulates the meat and keeps ... Jan 22, 2024 ... Beyond taking a stroll, there are many other options for short bursts of exercise like: Climb a set of stairs in your house or workplace. Jump ...