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Oct 6, 2001 ... For coaches, Nantucket's road games carry added responsibilities and worries. "I'm always nervous that something might go wrong," Brannigan says ... In the flight deck, we monitor our screens, the aircraft systems, fuels and maps constantly, even when eating. Q: I'm anxious because I do not know what is ... Sep 9, 2021 ... What to Do if You're Anxious About Flying · Know Your Triggers · Find Relaxation Techniques · Anticipate Your Anxiety · Appreciate Each Flight. Feb 26, 2025 ... 7 ways to calm your nerves if you have flight anxiety. 1. Cool the body with chilled food and drinks—a cold canned beverage on the forehead ... Nov 20, 2024 ... All these physical symptoms are related to the fight-or-flight response triggered when the brain detects danger. All of them have a purpose, ... Aug 25, 2022 ... I'm fanatical about details. What time is the flight, which pocket is my passport in, how do I get from A to B at the connecting airport, or ... Aug 24, 2022 ... It's a thing. This is not the same as fear of flying. In this episode of The Anxious Truth we're talking about flying anxiety – being afraid to ... Jun 20, 2023 ... I always wondered whether I was weird or wrong for not feeling excited when it came to travelling and going on holiday. Was I just a spoilsport ... Aug 24, 2022 ... It's a thing. This is not the same as fear of flying. In this episode of The Anxious Truth we're talking about flying anxiety – being afraid to ... Jun 21, 2019 ... But now I'm a writer for the aviation program. Here I'm going to ... It was his first time flying instrument, so he was pretty nervous.