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Feb 18, 2025 ... What to Do If You're Anxious About Flying Right Now · Accept your anxiety · Focus on the perks of air travel · Cut off your news consumption · Start ... Oct 19, 2022 ... I'm always hopeful of striking up a conversation on the aircraft when I see someone with a hiking pack. So what is my number one tip for ... Jun 21, 2019 ... But now I'm a writer for the aviation program. Here I'm going to ... It was his first time flying instrument, so he was pretty nervous. May 29, 2019 ... I'll be the last person to board the plane, no matter where I'm sitting. ... anxiety of air travel. “One person is hyper-efficient and ... Jul 5, 2023 ... ... I'm afraid of flying. I say I ... Thinking about it like that, it started to make sense why I was so nervous about this particular flight. Nov 28, 2021 ... ... I'm always glad for it. Especially given how things are ... I am sooooo stressed and anxious until I'm seated on my seat in the plane. Jun 14, 2022 ... It's meant to be used when you're sitting on the plane and you're anxious or panicking. ... I'm not scared of flying overall but turbulance always ... Dec 11, 2018 ... When flying with epilepsy or traveling another way, there is more to plan than a seizure action plan and extra medication. May 5, 2016 ... I'm in a hotel in San Antonio waiting to catch a flight in the morning. I'm not sure what to expect, and I cannot figure out if I am excited ... Aug 4, 2022 ... With COVID travel restrictions lifted, Americans are anxious to hit the road again. ... Excess gas also can arise if you swallow too much air by ...