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Feb 26, 2025 ... 7 ways to calm your nerves if you have flight anxiety. 1. Cool the body with chilled food and drinks—a cold canned beverage on the forehead ... A couple months ago, I got into a plane in San Diego. It was an overnight flight on JetBlue. And like everybody on the plane, I was anxious to get to sleep. “I do want to see the world, like my dad,” said Jordan. “My family has always been taken care of by the military, wherever we went. I'm very fortunate to have ... Apr 28, 2017 ... ... so. I'm not scared of planes, heights, or snakes (though spiders still freak me out). Instead, my phobia is a bit strange: I'm afraid of ... Jul 19, 2024 ... Plus, I'm always getting “randomly selected” for additional screenings, maybe because of my Middle Eastern background. So I get nervous about ... ... traveling by airplane. Different airlines have different policies, so it is always important to check their regulations before booking a flight and find ... While I'm not usually one to get caught up in cookery fads, I have fallen ... air fryer, that's not always possible. Cooking smaller batches of food ... Mar 1, 2023 ... Still, Major admits that eating before flying isn't always doable, because of long security lines and busy airport terminals. Even if you have ... Dec 21, 2023 ... Creating stories, together, up in the air and beyond. As a content creator and family travel blogger, I'm always on the lookout for experiences ... Sep 28, 2023 ... ... plane, you might feel like you're constantly breaking wind. In ... If you have a GI condition or are nervous about an upcoming flight ...